Download PDF Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--and Stay Fit Forever!

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Manufacturers, suppliers and others provide what you see here, and we have not verified it. See our disclaimer. Discover the secrets to the fittest, healthiest, wealthiest years of your life! The decade of your 40s is "the crucial decade"--the greatest opportunity you'll ever have to shed pounds, build new muscle, and discover a leaner, fitter, happier you. Revolutionary new science shows that you can build and maintain your best body ever--and outlive, outwit, and outlast men half your age--if you tap into the special powers of you in your prime.

Looking and feeling 10 years younger is within your grasp! Here's what you can expect to gain in as little as 4 weeks: You will build muscle and lose up to 15 pounds of flab. We'll tell you why it's easier now than ever! You will strip away stress and reduce your risk for age-related health problems. High cholesterol, diabetes, high blood pressure--they're preventable, even reversible, say our experts! You will look trimmer in your face and waist within 12 days!

Your Best Body at 40+ : The 4-Week Plan to Get Back in Shape--and Stay Fit Forever!

Just get to know the 10 foods you should eat every day. You will feel energetic and athletic, and you'll look better than you did in your 30s. All it will cost you is 20 to 30 minutes a day!

You will have the best sex of your life, and more of it! You will be happier, achieve greater success, and sleep more restfully than you ever imagined! Employ the mind-centering breathing trick before every important moment.

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#^PDF Your Best Body at 40+: The 4-Week Plan to Get Back in Shape--an…

The spine may show signs of wear. Pages can include limited notes and highlighting, and the copy can include previous owner inscriptions. The dust jacket is missing. Rodale Books. Acceptable Condition. Five star seller - Buy with confidence! Jeff Csatari Rodale. Spine creases, wear to binding and pages from reading. May contain limited notes, underlining or highlighting that does affect the text.


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Accessories such as CD, codes, toys, may not be included. Show all copies. Advanced Book Search Browse by Subject. Make an Offer. Revolutionary new science shows that you can build and maintain your best body ever--and outlive, outwit, and outlast men half your age--if you tap into the special powers of you in your prime. High cholesterol, diabetes, high blood pressure--they're preventable, even reversible, say our experts! Your rating Click on the stars for rating. Your review Headline characters remaining Review characters remaining.


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